wedding restaurantTypical Malaysian Wedding Dinner (usually 40 or more tables!)

From now until to the New Year, I’ve got parties and more parties to attend. A cousin is getting married on Saturday and my dad’s very close friend, we call him Uncle Cheah, is celebrating his 80th birthday this Sunday. My son’s preschool has this really fun 4 day Church camp, culminating with a pre Xmas concert tomorrow. Also, this coming Tuesday is the Chinese Winter Solstice Festival. This is the day when family members gather at the head of the family’s house, in my case, that’s my in-laws house for a big dinner. My little boy is also born on Xmas day, so we’ll definitely have a super duper party.

Parties and big family gatherings are so much fun. And there’s always an opportunity to bring all sorts of tasty food to share at these parties. For example, my kid’s preschool had asked for parents to bring some pot luck dishes for the kids to share. I’ll be bringing maybe 2 dishes to my in-laws house for the Winter Solstice Festival. My sister-in-law will probably bring a few of her fabulous dishes as well. My cousin’s wedding dinner probably calls for a Chinese sit-down affair that probably includes a 10 course meal. Uncle Cheah is having a huge buffet at his house. Meanwhile, let’s not even talk about Xmas party. It’s pretty much a food fest right here.

dunking-donuts

The problem with food, I realize, is that most of the time, when we buy food, especially pre packaged food, it’s all pretty much laden with artificial coloring, additives, preservatives, all the yucky stuff that can really make you sick; many nice holiday wrapped chocolates for example. How about soft drinks like Fanta, Coca-cola, Dr. Pepper? Yes, even those reconstituted juices at the cold section of the supermarket that tries to pass off as fresh juice. Fresh juice in my opinion is anything just juiced from a juicer or a blender. Anything else is not.

100-plus-ingredients

Can you believe this poison sugar water isotonic drink is recommended by doctors for those who have diarrhea?

Image00007El Fresco night market juice shop

So anyways, this holiday season, give everyone the gift of love by showing your concern for your friends and family. When you go out and buy food, do stop an extra minute and read food labels and buy safe food.

You could make your own food using natural products, which by itself is free of additives, as presents. What I mean by that? Look at the package labels the next time you go to the grocery store. Notice something as basic as flour has preservatives in it.  The bottom line is, whether it is approved by the whatever government agency, we are still eating bad-for-you preservatives. Buy something that doesn’t have any preservatives if you can help it.

Alternatively, you can buy additive free cookies, cakes and any other food from a place you know serves good food, and I don’t mean, just tasty food. My friend Sui Wei sells preservative free, oh so good, choco chip cookies. I’m sure you probably know someone who does as well. Not only that, lots of gourmet specialty shops sell food that are free of additives, organic food as well.

You see, food is a great vehicle to get everyone closer. And if you show you are concerned about people’s health, they too will reciprocate and take care to feed you healthful food as well.

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