I want to share Alton Brown’s recipe for a home made ginger ale.  I love Alton and his somewhat unusual cooking show called Good Eats. Part science, part crazy cooking show, it’s all in good fun. Big boys love it because he really gets down to the scientific reasons for why things done in a certain way tastes so much better.

Anyways, I don’t really drink frizzy drinks because it’s usually loaded with sugar and all sorts of chemicals and artificial coloring I can’t pronounce. And really, I tell you, if I can’t pronounce it, it usually can’t be good AT ALL! So when Alton came up with a home made frizzy ginger ale drink, whoa! it’s really something to try at home.

Home made ginger ale is not something new. People have been cranking up frizzy drinks in their back yards for years … (can I saw centuries??) now. Some have tried making sparkling apple juice and all sorts of other fruity drinks. If you’ve never had a home made frizzy drink, then this is a good recipe to start with.

Times:

Prep                     15 min

Inactive Prep  49 hr 0 min

Cook                    3 min

Total:                  49 hr 18 min

Ingredients

• 1 1/2 ounces finely grated fresh ginger
• 6 ounces sugar
• 7 1/2 cups filtered water
• 1/8 teaspoon active dry yeast
• 2 tablespoons freshly squeezed lemon juice

Directions

Place the ginger, sugar, and 1/2 cup of the water into a 2-quart saucepan and set over medium-high heat. Stir until the sugar has dissolved. Remove from the heat, cover and allow to steep for 1 hour.

Pour the syrup through a fine mesh strainer set over a bowl, pressing down to get all of the juice out of the mixture. Chill quickly by placing over and ice bath and stirring or set in the refrigerator, uncovered, until at least room temperature, 68 to 72 degrees F.

Using a funnel, pour the syrup into a clean 2-liter plastic bottle and add the yeast, lemon juice and remaining 7 cups of water. Place the cap on the bottle, gently shake to combine and leave the bottle at room temperature for 48 hours. Open and check for desired amount of carbonation. It is important that once you achieve your desired amount of carbonation that you refrigerate the ginger ale. Store in the refrigerator for up to 2 weeks, opening the bottle at least once a day to let out excess carbonation.

The young ginger gives a milder flavor than old or mature ginger.

Again though, the most important thing is to use FRESH yeast, and to expect the bubbles to be a lot softer than what you are used to with the commercial stuff.

I just heard that one of my friend’s kids was down with the H1N1 virus. My god! Is that bug still around?

It IS! So, recently, I find myself slacking when it comes to absolute hygiene. Not to say I’m a dirty person, but when the first H1N1 wave came in, I was pretty anal about bringing my kids out, washing hands 10 times a day, stuff like that. I was pretty alarm to say the least, and at that time, my kids were ill all the time, so I was deathly afraid their weak bodies would not be able to cope with something so dangerous.

Anyways, no prizes for telling me that we should all still be really careful.

Here’s what Kristen Suzanne, (a raw food chef) from Kristen’s Raw blog (who by the way is happily pregnant) tips on keeping oneself healthy. Those below and chugging green juice like there’s no tomorrow.

…After scouring the Internet for information on pregnant women and the seasonal / swine flus, I came have a list of things to do (I came up with most of these from Mothering.com’s forum):

Wash hands for 30 seconds with soap OFTEN (avoiding anti-bacterial gels). A good trick is to hum the “Happy Birthday” song three times while hand washing.
PLENTY OF REST!
Don’t touch face
Get Vitamin D!!! (I get mine from the sun, 15-25 minutes daily or every other day)
Gargle with warm salt water twice a day
Take warm salt water and dip a q-tip into it and swab the inside of nostrils daily (or use a neti pot)
Eat fresh, organic, raw garlic
Drink warm liquids
Consume plenty of vitamin C-rich foods
Stay hydrated
Avoid crowded places

This is how some of the UHT milk packets look like

I was thinking of how schools were given UHT packets of spoilt milk last year, thinking why was this happening. Milk is truly expensive in a country mainly exports it’s dairy products from Europe, Australia and New Zealand. The act of packing the milk in pricey UHT packages. The cost of transporting milk from packing factories to schools.

There are food just as good or better than dairy milk, and cheaper to boot too.

Why not make soy bean milk, barley water or red bean drinks instead for kids from poor families? Low cost, easy-to-make, full of protein and other minerals, filling, FRESHly made. Pay the canteen operator and skip the middle men who makes all the profit from distributing milk.

Just soak the beans overnight, dunk the beans into soy milk machine with water, sugar N pandan leaf. Fresh food in 1/2 hour.

While we are on the subject of healthy school food, why not ban sugary soda drinks like Coca-Cola, Pepsi and all those artificial drinks, hook up a water cooler machine and sell healthy drinks instead to kids and teens.

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More on school and food

• Mothers Cook Healthy Meals For Students
• Edible food colors for kiddo finger painting sessions
• Beautiful home made Bento box meals for school kids
• Regular bread is full of additives
• Is food making school kids crazy?
• Raw anise seeds, full of iron. Good for kids
• School shoes stink to high heaven?

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Apparently, there’s a new strain of rice that does not need to be cooked at all. Super duper crazy stuff for all you lazy cooks out there! Downside is, you gotta wait for the agri scientists in India to sell it to ya! This soft rice is called the Agihoni Bora rice.

Apparently, it just requires a long soak (45 minutes), and that’s it!

Can you imagine? Finally, we are able to eat raw rice that has not lost all the great enzymes that might have been destroyed during the cooking process. Also, it’s definitely environmentally safer because we don’t have to use any fuel to cook it. It’s a boon to the poor who can’t afford to buy fuel, that is if the Indian farmers decide to price the rice grains within the reach of the poor.

Image taken from http:/macrocosm-magbook.blogspot.com/2010/02/rice-grains-that-need-no-cooking.html

In the old days, restaurants used to buy blocks of ice from ice vendors who would make ice probably from tap water. And once the blocks of ice is made, they would wrap the ice in saw dust before transporting them over to the restaurants in motorbikes and bicycles. Once the guys get the ice blocks, the would bring out the ice picks and hack away to make smaller pieces of ice to put into drinks.

Thankfully, that’s all in the past. Today, vendors are very professional. Their crew members run around all over town carrying clean ice cubes in large clear plastic bags stored in refrigerated vehicles. These guys bring in ice, once a day, twice a day, or even more, based on the quantity and frequency required.We may take things for granted, but they really provide an important service to the community. By offering clean ice to street vendors, for example, they are really reducing the level of food poisoning in the community. Think about it. I would cringe if I saw restaurant workers breaking up ice in kitchen sinks, and who knows, even at floor level if someone allowed them, at the back of the kitchen. It’s unsanitary, and you know, in the old days, nobody would have bat an eyelid because it was pretty much the norm.

Anyways, I’m just reminiscing, for it’s nice to look back and remember how it was done in the old days.

Some of the Atlas Edible Ice crew members. Atlas is one of the biggest ice manufacturers in Malaysia.
That’s one of the vehicles that carry ice, shown in the background.

I was thinking of Big Bird an hour ago, and then thinking of all sorts of yellow type food. I’m silly today I know.

So what are some the types of yellow raw food that’s good for you? They are here, shown right below.

More orangy than yellow, but still good enough to eat!

I Love You, Man movie was one of the inspirations.

My kids’ favorite fruit of the moment. My almost 2 year old Ethan says “Nummy, nummy” when he takes a

huge bite into a bananaas he can’t pronounce “yummy” as yet

That’s Ethan with his yellow Ultraman T-shirt, trying on a very pink polka dot pair of Mickey Mouse sunglasses!!

Another yellow image from the I Love You, Man movie. Don’t they just look so cute in those yellow dresses!