Looking for effective cough remedies?

FYI. Many a time, you may get this chronic cough because mucus is flowing into the back of your throat. When it does that, you will automatically start to cough. So, how to get rid of this cough? Try my simple but highly effective gingery home remedy.

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First, you pound some ginger into pulp. The amount you need is about the size of your thumb. Ginger is a well documented mucus expectorant, and raw ginger works best in this case.

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Then, you put the ginger into a glass and add equal amounts of honey. Drizzle in about 1/2 ounce to 1 ounce water, just enough to stir. Honey not only improves the taste of the ginger juice, the thick honey coats the throat, alleviating discomfort. Even better, the antibacterial and antiseptic properties of honey aid in healing sore throats and laryngitis.

Sip slowwly, on an EMPTY stomach and feel the ginger tingle in your throat, doing it’s magic, getting rid of the mucus and clearing your sinus.

You HAVE to try this amazing gingery drink. It not only stops the cough, it also stops your runny nose and easing your sore throat. You can buy store bought ginger drops or off the shelf cough syrups, but you can’t guarantee the preservatives and coloring in those stuff will affect you or interfere with your other medicine.

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Filed under: Cooking • Cures • General • Green • Health • Herbs • raw food

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